Faster Eft
Tap It Up Tap It Down Technique
May 7, 2015
0

TAP IT UP TAP IT DOWN

First take a statement like I will never have enough money.

Close your eyes

Feel into yourself tell yourself you will not have enough money.

How true is that to you, measure it from 0 to 10.

Notice it, feel it and do quick tap

Tree metaphor then happy memory.

Where you feel it in your body

Tap it to 0.

THEN YOU FLIP IT OVER

Take opposite statement.

feel opposite statement like I have always enough money, I am super rich, I have big mansion….

Tap it till it feels true get it to 10. Measure it from 0 – 10 then tap it to 10.

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